Massage therapists will ask you if the pressure they are using is comfortable. Feel free to communicate with them immediately if the pressure is not to your liking.
You will receive the full amount of time you have scheduled. Arriving late will reduce that time. We ask massage clients to arrive 5–10 minutes early to have time to update any paperwork, use the restroom, and take a moment to sit quietly. Not rushing maximizes the experience and reduces stress.
Typically, none! Depending on someone’s condition and toxicity levels, there may be some soreness the day after the adjustment. It is simply metabolic waste being released from the body. Drinking additional water and getting plenty of rest will minimize any soreness.
Proper draping techniques are used by all our massage therapists. Many practice members choose to disrobe and leave their underwear on. There is a sheet that remains at all times over any body parts not being massaged.