Is chiropractic care during pregnancy safe?

2019-08-02T14:03:02-04:00April 26, 2019|

Absolutely. Chiropractors are trained to care for pregnant women, and many women report significant pain relief as a result of chiropractic care. Health Link has special tables and pillows to accommodate a woman in all stages of pregnancy.

Studies report that woman who had regular prenatal chiropractic care experienced decreased labor times by 25-30% and 50% less drugs used during pregnancy. Other positive reports included fewer delivery complications, less back labor pain, improved milk production and reduced likelihood for postpartum depression.

How can chiropractic care help a child who is not ‘sick’?

2019-08-02T14:03:02-04:00April 26, 2019|

Chiropractors do not treat diseases, they help to correct spinal subluxations that can cause health problems. Through regular adjustments, advising on proper nutrition, exercise, and posture, your chiropractor can help you raise a child who is structurally and functionally healthy.

The number one “illness” in children is everyday falls and accidents. Doctors of chiropractic can correct issues stemming from these accidents, while helping the body to naturally function at its optimum level.

When should a child start chiropractic care?

2019-08-02T14:03:02-04:00April 26, 2019|

Birth or as soon as you can get their first spinal check up! An infant can have their first subluxation in the womb. After birth, a child’s spine grows almost 50% in length during the first year of life. These developmental changes make it important for every child to get a spinal check-up.

We want our children to have the best start in life. That includes healthy prenatal care, proper nutrition, and taking the child to a chiropractor to ensure there are no nervous system interferences.

Why does a child need chiropractic care? Is it safe?

2019-08-02T14:03:02-04:00April 26, 2019|

Chiropractic is one of the safest forms of children’s health care. The benefits for children are far ranging, including improving nervous system function in children dealing with ear infections, colic, bed wetting, asthma, allergies, frequent colds, injuries, postural challenges, scoliosis, ADD/ADHD and so much more.

We use very gentle techniques to care for children. A chiropractor does not adjust a baby or a child the same way as an adult. The pressure you would use to test a tomato for ripeness is the pressure we use on infants.

Children respond so well to chiropractic adjustments that we often say they are like sponges! Their bodies haven’t had the stresses an adult has had. Some of the happiest practice members in our office are the children.

What types of yoga classes are there?

2019-09-09T10:45:57-04:00April 26, 2019|
  • Yoga is a powerful tool for physical health and mental well-being. Mindful movement linked with breath awareness helps increase strength, flexibility, and balance in the body as well as improving focus in the mind. Our experienced instructors will help you de-stress on your mat so you can optimize your life! Develop strength, flexibility and balance while relieving stress and cultivating focus of the mind for ideal well-being. Classes are beginner friendly while offering progressive options for experienced students. No matter what level you are, everyone can feel rejuvenated and relaxed.
  • Kundalini Yoga, known as the yoga of awareness, is a fast and effective way to clear the mind, energize the body, and uplift the spirit.  Kundalini yoga classes are a complete physical, mental and spiritual practice that utilizes a dynamic blend of postures (asana), breathing (pranayama), chanting (mantra), mudra (hand position), and meditation that promote balance, health, and happiness. All are welcome!
  • Chair Yoga: Open to all, move and breathe while sitting in a chair or using a chair for support in gentle standing postures.The class is perfect for those that want to experience the benefits of yoga but may not be able to participate in a traditional mat yoga class.

How long is each massage?

2019-08-02T14:03:02-04:00April 26, 2019|

You will receive the full amount of time you have scheduled. Arriving late will reduce that time.  We ask massage clients to arrive 5–10 minutes early to have time to update any paperwork, use the restroom, and take a moment to sit quietly. Not rushing maximizes the experience and reduces stress.