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|Monday||8:30 - 12:30||3 - 7:00|
|Tuesday||8:30 - 1||3 - 6:00|
|Wednesday||8:30 - 1||3 - 7:00|
|Thursday||8:30 - 1||3 - 6:00|
|Friday||8:30 - 1||3 - 5:30|
|8:30 - 12:30||8:30 - 1||8:30 - 1||8:30 - 1||8:30 - 1||8:30|
|3 - 7:00||3 - 6:00||3 - 7:00||3 - 6:00||3 - 5:30||11:30|
Dr. Wahl and his staff are great! My whole body feels so much better!
Many of us are continually amazed at the frequency with which professional baseball players suffer season-threatening muscular injuries. There they are, running hard down the first base line tryin ...View Article
In his 1856 journal, the great American philosopher and naturalist Henry David Thoreau wrote, "I love the winter, with its imprisonment and its cold, for it compels the prisoner to try new fields ...View Article
Grace is a quality we instinctively recognize in many ballet dancers, medal-winning gymnasts, and professional athletes. The best of these top-level performers not only possess split-second, real- ...View Article
The seasons change and so do we. Superficially, it may not appear as if we're undergoing perpetual metamorphosis, but we are. Just as trees replace their leaves and birds shed their feathers, we t ...View Article
As autumn’s outdoor temperatures begin to moderate, many of us look forward to opportunities for vigorous cardiorespiratory activities that we put aside in the heat of the summer. It's much easi ...View Article
The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...View Article